✨🅢🅔🅡🅔🅝🅘🅣🅨✨ What does serenity mean to you? Personally, I am not really one who would consider myself serene–on the outside. I’m a fiery combination of frazzle and sass who swears like a sailor and laughs like a hyena. When I teach, I play a lot of rock and roll and my voice carries…sometimes into other rooms at my studio 😁😳 Despite this, I’ve found that no matter how loud I may be, I’m fairly quiet on the inside. Serenity is something we can strive for, no matter where we are or how we feel. Finding the calm in the eye of a storm is one of the most powerfully transformative things yoga will teach you. Serenity can be felt anywhere and everywhere, but you must find it within. It’s not on a beach, it’s not in a bottle of wine, but rather, it’s inside your heart.